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Business et psychothérapieTendance pleine conscience : le potentiel (et les limites) de la mindfulness
La "mindfullness", ou pleine conscience, part aujourd’hui à la conquête de tous les domaines. De la vie professionnelle à la vie personnelle en passant par le sport, certains psychiatres et psychologues organisent des ateliers pour prévenir la dépression ou apprendre à gérer son stress.
28 avril 2015